The Wild Sage Academy

Women's Holistic Health Coaching & Mentorship Program
Here’s What’s Inside The Midlife Reset Lab:
Support for Women Navigating Hysterectomy
A structured pre-surgery program designed for women who are used to holding everything together—but are now being asked to support their body differently through midlife and hysterectomy.
You’ve handled a lot.
Responsibilities. Pressure. Transitions.
And for the most part—you’ve managed.
And for the most part—you’ve managed.
But midlife has a way of shifting things.
And for many women, hysterectomy becomes a turning point.
And for many women, hysterectomy becomes a turning point.
Not just physically—
but hormonally, emotionally, and neurologically.
but hormonally, emotionally, and neurologically.
Hysterectomy Reset Lab: Pre-Op Program
A 4–6 week guided experience for high-functioning women in midlife preparing for hysterectomy—designed to help you regulate your system, restore stability, and enter surgery supported instead of depleted.
This program is for you if:
- You’re a high-functioning woman in midlife who is used to managing everything—but feel the strain underneath
- You’re preparing for hysterectomy and want to feel more informed, supported, and in control
- You’re experiencing fatigue, brain fog, or emotional shifts that feel harder to manage than before
- You know pushing through isn’t working the way it used to
- You want to prepare your body in a way that actually supports healing
Pre-Op Program (4-6 Weeks)
- Preparing the nervous system
- Reducing surgical stress load
- Nutrition preparation
- Clarity and decision support
Post‑Op Program (8 weeks)
- Nervous system stabilization
- Energy rebuilding
- Hormone awareness
- Restoring internal rhythm
This isn’t about doing more.
It’s about working with your body differently—especially now.