Come as you are, already complete. You will be offered your own space to shake off the week and settle as we open sacred space. Together we will begin to befriend our nervous systems using their own language, a sweet combination of Applied Polyvagal Theory and Shamanic tradition. Once we have gently met our bodies wheresoever they may be, we will sit in community and experience the sweet ritual of cacao taught in the way of my loving, magical grandmother. This kitchen-table-ritual has been handed down from grandmother to granddaughter for many generations and is ready to be shared. Take home tools to deepen your relationship with your nervous system, with yourself, and the path towards building a ritual all your own.

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