When was the last time you stopped to really think about what it means to “be a man”?
In today’s world, masculinity is being reimagined—and not a moment too soon. On the latest episode of The Wild Sage Society Podcast, Marcie Walker sits down with regenerative farmer and father, Jesse Carstairs, to explore how farming, family life, and emotional growth are all connected—and why that matters more than ever.
Whether you're a parent, a partner, or someone on a healing journey, this conversation offers fresh insights into living with intention, leading with love, and reconnecting with what really matters.
From Soil to Soul: What Regenerative Farming Taught One Father About Life
Jesse’s journey into regenerative agriculture began with a desire to nourish—not just the land, but his family.
Regenerative farming goes beyond “organic.” It’s a holistic, sustainable approach that heals the soil while supporting long-term health for people and the planet.
“Regenerative practices take us back to our roots.” – Jesse Carstairs
Through farming, Jesse found a deeper connection to nature—and to himself. He quickly noticed how soil health and family health are more connected than we think. The more intentional his farming became, the more grounded and present he felt as a father and partner.
Rethinking Masculinity: Presence Over Performance
Let’s be honest: traditional masculinity hasn’t always made space for vulnerability. But Jesse believes the tides are turning—and that’s a good thing.
“There’s nothing toxic about masculinity,” he shares. “But leadership is missing in the household.”
For Jesse, healthy masculinity means showing up fully—emotionally, physically, and relationally.
Gone are the days when being a good dad or partner just meant “providing.” Today’s real leaders in the home are those who:
- Are emotionally available
- Take responsibility for the tone of their household
Lead by creating emotional and physical safety
Emotional Safety Is the New Superpower
One of the most powerful takeaways from this episode is the idea that vulnerability isn’t weakness—it’s strength.
Jesse believes that healing masculinity means learning to truly listen, especially in relationships. Not to “fix” or defend, but to hold space.
“Communication should prioritize listening to understand rather than responding to defend.”
This shift creates room for trust, healing, and real connection. It also teaches our children—especially sons—that feelings matter and that leadership includes compassion.
3 Practical Ways to Redefine Masculinity in Your Own Life
Inspired by Jesse’s story? Here are a few small, meaningful shifts you can start making today:
1. Step Into Conscious Leadership
Ask yourself: How can I be more present and intentional in my household? Leadership starts at home—and it looks like presence, empathy, and follow-through.
2. Listen First
Next time you’re in a tough conversation, pause before you reply. Try validating your partner’s emotions before offering a solution. (It’s a game-changer.)
3. Reconnect With Nature
Whether it’s through a backyard garden, shopping local, or simply learning where your food comes from—get curious about sustainability. What’s good for the planet is good for your body and your family.
Final Thoughts
Masculinity is not broken—but it is evolving. And that’s something to celebrate.
By leaning into presence, emotional safety, and sustainable living, men like Jesse Carstairs are showing us that real strength is rooted in self-awareness, not stoicism.
It’s time to redefine what leadership and love look like in modern families—and to cultivate the kind of emotional intelligence that nourishes everyone around us.
Resources:
At Marcie Walker LLC and The Wild Sage Society, our mission is to elevate the planet's vibration and empower women through holistic health and spiritual well-being. We're excited to introduce Women's Wellness Wednesdays, a transformative weekly workshop series starting June 5, 2024. Each workshop is designed to provide women with knowledge and practices to enhance their physical, emotional, and spiritual wellness.
Workshop Themes and Highlights:
- Health & Perimenopause: We begin our journey with an exploration of perimenopause, led by Marcie Walker. This session will cover what to expect during this phase and how to navigate its challenges.
- Shamanic Living: Dive into shamanic principles with Marcie as we learn about living in right relation with ourselves and the world. This session aims to harmonize your spiritual and everyday life.
- Unlocking Inner Wisdom: Engage in a Shamanic 3 Card Story session to connect with your inner wisdom and uncover personal insights, guiding you towards personal growth and self-discovery.
- Business & Brain Hacks: For solopreneurs, entrepreneurs, and executives, this workshop focuses on managing the cognitive challenges of perimenopause. Learn brain hacks to stay sharp and focused in your business endeavors.
- Special Sessions:
- Pelvic Floor Basics with Dr. Kelley Urionaguena: Understand pelvic floor anatomy and learn exercises to improve health and manage common issues.
- Changing Your Story with Alexis Nelson: Reflect on personal narratives and develop new stories to foster positive life changes.
- Entrepreneurial Basics Series with Marcie Walker & Kate Hardt: A 5-part series covering essential business skills, financial management, time management, mindset enhancement, and marketing strategies.
- Financial Frequencies with Alana Heim: Discover the energies impacting your financial relationship and how to embrace masculine and feminine energies for prosperity.
- Upcoming Themes: We have an array of topics lined up, including gut and hormone health, chakra clearing meditation, human design, enneagram basics, gene keys, and more. Each workshop is crafted to provide you with actionable insights and a supportive community.
Join Us on This Transformative Journey
Women's Wellness Wednesdays offer a unique opportunity to connect with like-minded women, gain practical knowledge, and embark on a path of holistic health and spiritual well-being. We invite you to join us for these enriching sessions and take actionable steps toward a balanced and empowered life.
Reserve your spot now and transform your wellness journey with the support of expert guidance and a community dedicated to holistic health and spiritual growth.
For more information and to register for the workshops, visit Marcie Walker LLC and The Wild Sage Society.
Embrace Balance Across All Dimensions of Life
In the pursuit of a fulfilling life, striking a balance in various aspects such as relationships, physical well-being, business, finance, spirituality, mental health, and lifestyle is paramount. Understanding these dimensions of your life and assessing your level of satisfaction in each area can be the catalyst for profound transformation and success. This article delves into the significance of life balance and equips you with a practical tool for self-reflection through a Life Assessment.
The Harmony of Life: A Delicate Balance
Life, with its intricate and ever-evolving nature, calls for a harmonious equilibrium across its multifaceted spectrum. From nurturing relationships and maintaining physical health to thriving in business and achieving financial stability, each facet plays a pivotal role in our overall well-being. Equally crucial are spiritual nourishment, mental resilience, and a lifestyle that aligns with our values and visions. Yet, achieving this balance is no small feat; it demands introspection, self-awareness, and an unwavering commitment to growth and alignment.
The Life Wheel: Your Guide to Balance
Enter the Life Wheel, a powerful tool meticulously crafted to provide clarity and insight into your current state of life’s equilibrium. Picture it as a compass, leading you through the terrain of self-reflection and helping you pinpoint areas of strength and those that require attention. By rating your level of contentment in each life facet on a scale of 1 to 5, you gain a visual representation of your life’s balance or the lack thereof.
Notable deviations or flat spots on your Life Wheel can be eye-opening. They shed light on the areas that may be causing friction or imbalance, impeding your life from rolling along smoothly. However, there’s no need for concern; this awareness serves as the first step towards transformation.
Embarking on a Journey of Self-Reflection
To unlock the full potential of the Life Wheel, approach it with intention and reverence. Consider this exercise a sacred act of self-care, setting aside a tranquil space free of distractions. Kindling a candle symbolizes clarity and wisdom, and as you take deep breaths, you center yourself. This is a voyage that celebrates your inner wisdom, harmonizes your actions with core values, and unveils the art of balance.
Upon completing the Life Assessment, dive into the analysis of your Life Wheel. Connect the dots to unveil the unique shape of your life’s equilibrium. Reflect on the patterns that emerge, acknowledging areas of blossoming and those that need nurturing. Remember, the journey towards a balanced life is ongoing, and the power to shape your path resides within you.
Embrace Balance and Ignite Transformation
As you embrace the journey of life's balance, recognize its power to transform you. The Life Wheel provides a profound compass for self-reflection, revealing the nuances of your equilibrium. Use this insight to celebrate areas of growth and to nurture those in need. This voyage is a sacred act of self-care, aligning your actions with your core values and illuminating the path to balance. Through the Life Assessment, you unlock the profound beauty of equilibrium.
Remember, this isn't just an exercise; it's a celebration of your unwavering commitment to purposeful living and enlightened leadership. Embrace this journey, let it draw you closer to your authentic self, and unlock the doors to your aspirations.
