In a world brimming with division, burnout, and unprocessed emotions, the path to peace isn’t found in louder debates or better arguments—it begins within.
What if every conflict you’ve ever had—whether with a partner, a colleague, or yourself—wasn’t really about the other person, but about an unprocessed emotion rising to the surface?
This idea may feel radical, but it’s deeply liberating. Conflict, when seen differently, is not the enemy—it’s a messenger. A chance to heal, recalibrate, and reconnect.
From Music to Messages: Barbara's Journey of Spiritual Channeling
Barbara’s journey into the metaphysical began not with a textbook or a retreat, but with music.
“I started channeling through my music,” she recalls. What began as emotional expression soon evolved into spiritual messages. Over time, she realized her compositions carried more than melody—they carried insight. This channel eventually opened her up to something extraordinary: the voice of Albert Einstein himself.
Yes, that Einstein.
But Barbara isn’t interested in sensationalism—she’s committed to transformation. Through a process that blends spiritual channeling with grounded emotional practices, she developed what is now known as Conflict Revolution—a method to resolve outer conflict by healing our inner world.
What is Conflict Revolution
At its core, Conflict Revolution is the radical idea that all conflict—global or personal—stems from unprocessed emotional energy. And if we want to resolve these conflicts, we must start with ourselves.
Here's the foundational truth Barbara teaches:
“The root of conflict lies not in the other person, but in our own emotional reaction.”
She explains that when we feel triggered, it's not just the situation that's the issue—it's what the situation is activating inside of us. Often, this emotional energy is old, unconscious, and deeply ingrained. Left unchecked, it governs how we think, act, and relate.
Conflict Revolution teaches you to:
- Identify the emotional trigger (without judgment)
- Trace it back to its original source
- Dissect the emotion from the story attached to it
- Transmute the emotion through conscious processing
The result? Rapid personal transformation—and more compassionate relationships.
Channeling Einstein: The Science of Consciousness & Compassion
Barbara’s work is deeply spiritual but also surprisingly scientific. Through channeling, she received a unique interpretation of Einstein’s Unified Field Theory—an idea that consciousness, emotion, and energy are all part of a single, interconnected system.
According to Barbara, Einstein described compassion as the fifth fundamental force of the universe.
This revolutionary concept suggests that compassion is not just a virtue—it’s a power. One capable of influencing physical reality, reshaping relationships, and bridging the gap between intellect and intuition.
In Barbara’s words:
“Channeling Einstein changed everything. He helped me see how we can actually harness emotion as creative energy—if we’re willing to do the work.”
The Real Reason Peace Feels So Hard
Let’s be honest—most of us say we want peace. But when it comes to doing the deep inner work? That’s where resistance creeps in.
Barbara doesn’t sugarcoat it: “Resistance to inner work is natural. But it’s also what keeps us stuck in the same cycles.”
The ego clings to familiar patterns, even painful ones, because they feel safe. And the moment we step into emotional awareness, the ego panics. That’s why tools like Conflict Revolution are so vital—they help guide us through that resistance with clarity, grace, and grounded practice.
Intuition, Empirical Learning & Trusting Yourself
A key theme in this conversation is the power of intuition—but not in the mystical, inaccessible way you might expect.
Barbara teaches that intuition is actually empirical—something you learn to trust through experience. When you take a leap of faith and it leads to clarity, your nervous system starts to register that feeling as truth.
This creates a powerful feedback loop:
- You follow your intuition.
- It leads to alignment.
- You trust yourself more deeply.
- You make more empowered decisions.
It's not about perfection—it's about building faith through feedback.
The Human Dimensions of Healing
Barbara breaks human experience into three parts:
- Intellect: The logical mind
- Emotion: The energetic fuel of creation
- Intuition: The internal compass and creative blueprint
When these three are in conflict, we suffer.
When they are in alignment, we thrive.
That’s why her 12-week Conflict Revolution Challenge focuses on reconnecting these dimensions. Each week, participants explore emotional processing, conscious decision-making, and intuitive listening. The goal isn’t to become “perfectly peaceful”—it’s to become radically present and emotionally free.
Real-World Healing Requires Inner Work
Barbara’s teachings come at a time when the world desperately needs new models of peace. But she reminds us: it starts with the individual.
Her recent world tour was dedicated to spreading this message—that if we each take responsibility for our own inner conflicts, the ripple effect could change everything.
“Personal transformation is global transformation,” she says.
And it's not just theory—she’s seen it in real time. People resolving long-standing feuds, healing decades of trauma, and stepping into their power—not by changing their circumstances, but by changing how they respond to them.
Notable Quotes from the Episode
“Compassion isn’t just kindness—it’s a fundamental force of the universe.”
— Barbara With
— Barbara With
“You can’t fix the world by avoiding your feelings.”
— Marcie Walker
— Marcie Walker
Actionable Steps for Personal Peace
If you’re ready to stop outsourcing your power and start transforming your own energy, try these steps inspired by Barbara’s work:
1. Track Your Triggers
When something upsets you, pause and name the emotion. Is it anger, sadness, fear? Where do you feel it in your body?
2. Separate Story from Emotion
Try journaling about the situation—but focus only on the raw feeling. Avoid attaching a narrative. This helps you isolate and process the energy.
3. Practice Intuitive Listening
Take 5 quiet minutes each day to ask your inner self, “What do I need to know?” Write down what comes up—without editing or judging.
Actionable Steps for Personal Peace
- Barbara With’s books and world tour details at barbarawith.com
Final Thoughts
The journey to peace isn’t always comfortable—but it’s worth it. Through her work, Barbara With shows us that true change begins with radical self-responsibility, intuitive trust, and the courage to process our deepest emotions.
Whether you're navigating a personal challenge or yearning for a more compassionate world, this episode is your invitation to begin.
🎧 Listen to the full episode now on The Wild Sage Society podcast.
What does it really take to turn your pain into purpose?
In a world that often rewards hustle over healing and silence over speaking up, The Wild Sage Society Podcast is a space where stories of resilience, reinvention, and radical self-love come to life. In one particularly powerful episode, host Marcie Walker welcomes Holly Oldham—a luxury cleaning entrepreneur and domestic violence advocate—who has lived through survival and emerged with a mission: to help others reclaim their space, their voice, and their lives.
In a culture that often rewards overachievement, silence, and self-sacrifice, choosing to pause is a revolutionary act. Slowing down isn’t weakness—it’s wisdom. And learning how to reflect and move forward, on your own terms, is the foundation of lasting personal transformation.
This is a reminder that healing isn’t just a personal journey—it’s a process of remembering who you are beneath the roles, noise, and survival strategies.
The Philosophy That Changed Everything
“Pause. Reflect. Move forward.”
Simple, right? But how often do we truly allow ourselves to do it?
We live in a society that glorifies busyness. We're told to keep pushing—even when our bodies are exhausted, our minds are foggy, and our hearts are quietly breaking. But the truth is: growth begins in the stillness. Healing begins in reflection. And forward movement begins with clarity—not force.
This powerful three-step philosophy isn’t just about mindset—it’s about embodiment. A moment to feel, to listen, and to choose again.
Your Environment Is a Mirror
Our emotional well-being is deeply intertwined with our physical environment. Messy space? Scattered mind. Cluttered home? Overwhelmed nervous system.
What if cleaning your house wasn’t just about tidiness, but about energetic reset?
Reimagining your living space with intention can be a grounding ritual that clears not just the dust—but also the emotional debris we carry. Start small. One drawer. One corner. One shelf. See how you feel afterward.
Creating an environment that supports your well-being is a powerful form of self-respect—and often, the first step toward reclaiming your life.
Reinvention is Not a One-Time Event
Many people think reinvention is a grand, dramatic shift. But more often, it’s slow. Messy. Ongoing. It’s waking up one day and realizing: I want more peace. I want to feel like myself again. I want to be free of survival mode.
Whether you're healing from burnout, stepping away from toxic patterns, or simply trying to reconnect with your joy—remember this: you’re allowed to begin again. And again. And again.
You don’t need a big plan. You just need a willingness to be honest with yourself.
Vulnerability as a Strength
There’s incredible power in naming what you’re going through. In asking for support. In telling the truth about your life—not just the curated, filtered version, but the real, raw one.
Vulnerability isn’t a weakness. It’s your greatest tool for connection, authenticity, and growth.
And if you're walking through healing with humor, softness, or even sarcasm—embrace it. Laughter, like tears, is a sacred release.
Action Steps to Reclaim Your Path
- Practice the Pause
Take 5 minutes each morning to breathe and check in with yourself. Ask: What do I need today to feel grounded? - Clear Your Space
Choose one area of your home that feels heavy. Clean it with care and intention. See what shifts internally. - Move Forward with Intention
Instead of rushing into action, ask: What’s the most nourishing next step for me right now?
These simple actions build momentum over time. They signal to your nervous system that it’s safe to come home to yourself.
Final Thoughts: You are Not Broken - You're Becoming
You don’t need to earn your healing. You don’t need to justify your fatigue or hide your truth. You’re allowed to outgrow people, habits, and environments that no longer serve your soul.
Reclaiming your path is not about perfection—it’s about presence.
So wherever you are in your journey, let this be your gentle reminder:
Pause. Reflect. Move forward.
Repeat as needed.
🎧 Want to hear more?
Listen to the full episode on The Wild Sage Society Podcast for a deeper conversation about healing, empowerment, and emotional reinvention.
The Missing Piece: Why Clarity Alone Isn’t Enough
Many of us strive for clarity, believing that once we “figure things out,” everything else will fall into place. However, as Sharon emphasizes, clarity alone isn’t enough—alignment is the true key to unlocking momentum. Without alignment, even the most well-laid plans can feel forced and unsustainable.
She explains that misalignment often manifests as exhaustion, frustration, or a sense of emptiness, even after achieving what we thought we wanted. The solution? Understanding and integrating your personal strengths, values, and processing styles into your life and business strategies.
Notable Quote: “Clarity gives you focus, but alignment gives you momentum.” – Sharon Spann
Recognizing When You’re Forcing vs. Flowing
We’ve all been there—pushing so hard to make something happen that it starts to feel like an uphill battle. Sharon highlights the importance of recognizing when we are forcing an outcome versus when we are in a state of natural flow.
Forcing often feels like constant resistance, while flow feels like things are unfolding with ease and synchronicity. One way to shift into flow is to pause and ask yourself: Am I pushing this because I think I should, or because it genuinely aligns with me?
Actionable Step: The next time you feel like you’re forcing something, take a step back. Ask yourself, What would ease and flow look like in this situation? Releasing control can often open the door to greater opportunities.
Introducing the D.A.I.S.E. Framework
One of the most impactful parts of this episode is Sharon’s introduction of her D.A.I.S.E. Framework, a five-step process for achieving clarity and alignment:
- Discover – Identify your true strengths, values, and unique gifts.
- Align – Ensure that your goals, actions, and strategies are in sync with your authentic self.
- Ideate – Brainstorm possibilities without limitation, allowing creative solutions to emerge.
- Strategize – Develop a plan that is both practical and aligned with your values.
- Empower – Take action with confidence, knowing that your path is rooted in authenticity.
Sharon explains that this framework isn’t about rigid steps—it’s a fluid process that allows for evolution and refinement over time.
Notable Quote: “The best strategy that is misaligned is almost no strategy at all.” – Sharon Spann
Understanding Your Personal Processing Style
A fascinating insight Sharon shares is the idea that we all have different processing styles—visual, auditory, or kinesthetic. Understanding how you process information can significantly impact how you communicate, make decisions, and structure your workday.
For instance, a visual processor might benefit from vision boards and diagrams, while an auditory processor might retain information better through spoken conversations or voice memos. Kinesthetic processors, on the other hand, may need to physically engage with something to truly understand it.
Actionable Step: Reflect on how you best absorb and retain information. Experiment with different learning and planning techniques to find what works best for you.
Are You Stuck or Just on Pause?
One of the most eye-opening discussions in this episode is the distinction Sharon makes between being “stuck” and being “on pause.”
Being stuck implies a deeper resistance—perhaps an internal fear, misalignment, or a belief system that needs to be addressed. Being on pause, however, can simply mean that the timing isn’t right or that you need more information before moving forward.
Sharon encourages listeners to ask themselves: Am I truly stuck, or am I just waiting for the right moment.
Actionable Step: If you feel stagnant, write down your biggest hesitation. Is it fear, timing, or a lack of clarity? Identifying the root cause can help you determine your next move.
Practical Steps to Move Forward
Sharon provides practical, actionable steps for listeners to start integrating clarity and alignment into their lives:
- Self-Assessment Exercise: Identify an area in your life or business where you feel resistance. Is it due to a lack of clarity or misalignment?
- Pause Before Forcing: When you feel yourself pushing too hard, stop and ask: Am I forcing this? Consider what a more aligned approach might look like.
- Try the D.A.I.S.E. Framework: Walk through Discover, Align, Ideate, Strategize, and Empower to create a roadmap tailored to your personal strengths and values.
Final Thoughts
Sharon Spann’s insights serve as a powerful reminder that success isn’t just about setting goals—it’s about aligning those goals with who you truly are. Whether you’re a high achiever feeling unfulfilled or someone searching for the next step, this episode provides invaluable tools to help you shift from force to flow.
To dive deeper into Sharon’s work, explore her Clarity and Alignment Toolkit and download her Free Clarity and Alignment Worksheet at SharonSpann.com.
If this episode resonated with you, be sure to subscribe to The Wild Sage Society podcast for more conversations on conscious living, transformation, and empowerment.
Until next time, remember—clarity gives you focus, but alignment gives you momentum. 💫
Stay Connected with The Wild Sage Society:
#TheWildSageSociety #Alignment #Clarity #SuccessWithEase #DAISEFramework #PersonalGrowth #ConsciousBusiness
At Marcie Walker LLC and The Wild Sage Society, our mission is to elevate the planet's vibration and empower women through holistic health and spiritual well-being. We're excited to introduce Women's Wellness Wednesdays, a transformative weekly workshop series starting June 5, 2024. Each workshop is designed to provide women with knowledge and practices to enhance their physical, emotional, and spiritual wellness.
Workshop Themes and Highlights:
- Health & Perimenopause: We begin our journey with an exploration of perimenopause, led by Marcie Walker. This session will cover what to expect during this phase and how to navigate its challenges.
- Shamanic Living: Dive into shamanic principles with Marcie as we learn about living in right relation with ourselves and the world. This session aims to harmonize your spiritual and everyday life.
- Unlocking Inner Wisdom: Engage in a Shamanic 3 Card Story session to connect with your inner wisdom and uncover personal insights, guiding you towards personal growth and self-discovery.
- Business & Brain Hacks: For solopreneurs, entrepreneurs, and executives, this workshop focuses on managing the cognitive challenges of perimenopause. Learn brain hacks to stay sharp and focused in your business endeavors.
- Special Sessions:
- Pelvic Floor Basics with Dr. Kelley Urionaguena: Understand pelvic floor anatomy and learn exercises to improve health and manage common issues.
- Changing Your Story with Alexis Nelson: Reflect on personal narratives and develop new stories to foster positive life changes.
- Entrepreneurial Basics Series with Marcie Walker & Kate Hardt: A 5-part series covering essential business skills, financial management, time management, mindset enhancement, and marketing strategies.
- Financial Frequencies with Alana Heim: Discover the energies impacting your financial relationship and how to embrace masculine and feminine energies for prosperity.
- Upcoming Themes: We have an array of topics lined up, including gut and hormone health, chakra clearing meditation, human design, enneagram basics, gene keys, and more. Each workshop is crafted to provide you with actionable insights and a supportive community.
Join Us on This Transformative Journey
Women's Wellness Wednesdays offer a unique opportunity to connect with like-minded women, gain practical knowledge, and embark on a path of holistic health and spiritual well-being. We invite you to join us for these enriching sessions and take actionable steps toward a balanced and empowered life.
Reserve your spot now and transform your wellness journey with the support of expert guidance and a community dedicated to holistic health and spiritual growth.
For more information and to register for the workshops, visit Marcie Walker LLC and The Wild Sage Society.
Embrace Balance Across All Dimensions of Life
In the pursuit of a fulfilling life, striking a balance in various aspects such as relationships, physical well-being, business, finance, spirituality, mental health, and lifestyle is paramount. Understanding these dimensions of your life and assessing your level of satisfaction in each area can be the catalyst for profound transformation and success. This article delves into the significance of life balance and equips you with a practical tool for self-reflection through a Life Assessment.
The Harmony of Life: A Delicate Balance
Life, with its intricate and ever-evolving nature, calls for a harmonious equilibrium across its multifaceted spectrum. From nurturing relationships and maintaining physical health to thriving in business and achieving financial stability, each facet plays a pivotal role in our overall well-being. Equally crucial are spiritual nourishment, mental resilience, and a lifestyle that aligns with our values and visions. Yet, achieving this balance is no small feat; it demands introspection, self-awareness, and an unwavering commitment to growth and alignment.
The Life Wheel: Your Guide to Balance
Enter the Life Wheel, a powerful tool meticulously crafted to provide clarity and insight into your current state of life’s equilibrium. Picture it as a compass, leading you through the terrain of self-reflection and helping you pinpoint areas of strength and those that require attention. By rating your level of contentment in each life facet on a scale of 1 to 5, you gain a visual representation of your life’s balance or the lack thereof.
Notable deviations or flat spots on your Life Wheel can be eye-opening. They shed light on the areas that may be causing friction or imbalance, impeding your life from rolling along smoothly. However, there’s no need for concern; this awareness serves as the first step towards transformation.
Embarking on a Journey of Self-Reflection
To unlock the full potential of the Life Wheel, approach it with intention and reverence. Consider this exercise a sacred act of self-care, setting aside a tranquil space free of distractions. Kindling a candle symbolizes clarity and wisdom, and as you take deep breaths, you center yourself. This is a voyage that celebrates your inner wisdom, harmonizes your actions with core values, and unveils the art of balance.
Upon completing the Life Assessment, dive into the analysis of your Life Wheel. Connect the dots to unveil the unique shape of your life’s equilibrium. Reflect on the patterns that emerge, acknowledging areas of blossoming and those that need nurturing. Remember, the journey towards a balanced life is ongoing, and the power to shape your path resides within you.
Embrace Balance and Ignite Transformation
As you embrace the journey of life's balance, recognize its power to transform you. The Life Wheel provides a profound compass for self-reflection, revealing the nuances of your equilibrium. Use this insight to celebrate areas of growth and to nurture those in need. This voyage is a sacred act of self-care, aligning your actions with your core values and illuminating the path to balance. Through the Life Assessment, you unlock the profound beauty of equilibrium.
Remember, this isn't just an exercise; it's a celebration of your unwavering commitment to purposeful living and enlightened leadership. Embrace this journey, let it draw you closer to your authentic self, and unlock the doors to your aspirations.
