2024 was a year of profound transformation—a time when old patterns, unresolved traumas, and ingrained beliefs surfaced, asking to be healed. In Episode 2 of The Wild Sage Society Podcast, I reflect on the transformative lessons that defined my year. From embracing sacred pauses to facing financial shame, these experiences brought me closer to my authentic self. My hope is that sharing these reflections inspires you to examine your own journey and take meaningful steps toward healing and alignment.
Lessons in Integrity
Integrity became a central theme for me in 2024. I had to confront areas in my life where I had been out of alignment—whether in my business, relationships, or commitments to myself. This required making difficult but necessary choices to live and work authentically. The process taught me that true integrity isn’t just about honesty with others; it’s about being honest with yourself and acting in alignment with your values.
If you’ve ever felt disconnected from your purpose or struggled to maintain consistency in your commitments, I encourage you to reflect on where alignment might be missing in your life. Integrity isn’t about perfection; it’s about progress.
Letting Go of Over-Responsibility
For much of my life, I carried too much responsibility, both personally and professionally. This year, I began to let go of these outdated beliefs and learned to trust myself and others in new ways. This shift wasn’t easy, but it was liberating.
Releasing over-responsibility allowed me to focus on what truly matters and create space for growth—for myself and for those around me. If you’ve ever felt burdened by the weight of doing it all, know that it’s okay to set boundaries and trust others to rise to the occasion.
Facing Financial Shame
One of the most transformative parts of 2024 was confronting shame around past financial decisions. Like many, I carried guilt and embarrassment over financial missteps. By addressing these feelings head-on and taking steps to clean up my financial practices, I reclaimed confidence and rediscovered empowerment.
This journey wasn’t just about dollars and cents; it was about releasing emotional baggage and stepping into a healthier relationship with money. Financial healing is deeply personal, but it’s also profoundly freeing. If you’ve been avoiding your finances, take one small step today to face them with compassion and curiosity.
Actionable Steps for Your Journey
This episode isn’t just a reflection; it’s an invitation for you to take meaningful steps on your own path to growth and alignment. Here are three ways to begin:
- Reflect on Patterns: Identify recurring challenges or themes in your life. What might they be teaching you about yourself?
- Create Space for Reflection: Set aside time to journal, meditate, or simply sit in silence. Light a candle, grab your journal, and let your thoughts flow.
- Set Aligned Intentions: Use your reflections to set goals rooted in your values and purpose. Intentions aligned with your authentic self are powerful catalysts for change.
Journaling Prompts for Self-Discovery
- Where have I been out of integrity in my life or work?
- What recurring challenges or patterns have shown up for me this year?
- What am I ready to release as I step into the new year?
Join Me on This Journey
As we continue Season 2, my intention is to share the lessons and insights that have shaped my journey and create a space where we can explore healing, alignment, and conscious growth together. Each episode of The Wild Sage Society Podcast is an invitation to redefine what it means to thrive and live in alignment with our highest potential.
Thank you for joining me on this journey. Let’s step into the new year with clarity, purpose, and a renewed sense of self.
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